Seen & Heard Coaching was created as a safe, supportive space where your story is honored and your voice is truly valued. My mission is to guide you toward deeper self-awareness, lasting transformation, and empowered living—so you can move forward feeling aligned, grounded, and fully yourself. Whether you're navigating change, seeking clarity, or ready to awaken something within, you're in the right place.

Through intentional 1:1 and group coaching, I help you reconnect with who you are, awaken your inner clarity, and move forward with purpose -

feeling truly seen, heard, and remembering your power from within.

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Welcome to Seen & Heard Coaching

Hello! I’m Ambily (pronounced like humbly without the “h”) !

Empowering individuals to rediscover their inner voice is my passion. As a dedicated wife and mother of three beautiful children, my journey has taken me from aspiring yoga teacher to speech-language pathologist, where I honed my understanding of communication and self-expression.

My path has led me deeper to become a life coach for mothers and a grief coach for all. I have specifically chosen to help mothers on an exciting adventure of self-discovery, helping them find clarity, confidence and the courage to live authentically. I have also leaned into creating a safe space to unpack your grief.

These two areas of focus are near and dear to my heart, and I look to create the nurturing space I sought out in my own personal journey.

Ambily Varughese, Life Coach for Moms, Grief Coach for All

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Let’s Work Together…

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Awaken

Individual 1:1 Coaching Session

Individual 1:1 coaching sessions offer a flexible, personalized way to begin your transformation journey—one step at a time. With a pay-as-you-go option, you can explore coaching without pressure, build trust gradually, and receive support tailored to your unique goals and life path. It’s a space to awaken deeper clarity, confidence, and purpose—no commitments, just meaningful progress.

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Nurture

Package of Four 1:1 Coaching Sessions

A package of four 1:1 coaching sessions offers a deeper, more focused space to nurture meaningful change and sustained growth. With consistent support over time, we can dive into patterns, build momentum, and create lasting shifts aligned with your goals. This package is ideal for those ready to go beyond the surface and invest in their transformation with intention and clarity.

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Flourish

Package of Eight 1:1 Coaching Sessions

A package of eight 1:1 coaching sessions provides a powerful foundation for long-term transformation, allowing you to go deeper, stay consistent, and truly flourish. With ongoing guidance and space to explore, reflect, and grow, this journey supports lasting change in alignment with your highest vision. It’s ideal for those ready to fully commit to their personal evolution and step into a more empowered, authentic life.

What to Expect


Everything we do together will be centered around you and what you would like to work on and improve in your life.

Customized Coaching


Consistency is part of the process, both from you and from me as your coach.

Reliability You Can Count On


I love creating lasting relationships with my clients, AND you are always the expert on what you need. There is no pressure to continue on. This will be a safe space for you to go inward and you get to decide how deep you go.

Safe & Nurtured Relationship

Let’s connect…

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!

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