Seen & Heard Coaching was created as a safe, supportive space where your story is honored and your voice is truly valued. My mission is to guide you toward deeper self-awareness, lasting transformation, and empowered living—so you can move forward feeling aligned, grounded, and fully yourself. Whether you're navigating change, seeking clarity, or ready to awaken something within, you're in the right place.
Through intentional 1:1 and group coaching, I help you reconnect with who you are, awaken your inner clarity, and move forward with purpose -
feeling truly seen, heard, and remembering your power from within.
Welcome to Seen & Heard Coaching
Hello! I’m Ambily (pronounced like humbly without the “h”) !
Empowering individuals to rediscover their inner voice is my passion. As a dedicated wife and mother of three beautiful children, my journey has taken me from aspiring yoga teacher to speech-language pathologist, where I honed my understanding of communication and self-expression.
My path has led me deeper to become a certified life coach for mothers as well as additional certification in grief coaching. I have specifically chosen to help mothers on an exciting adventure of self-discovery, helping them find clarity, confidence and the courage to live authentically. I have also leaned into creating a safe space to unpack your grief.
These two areas of focus are near and dear to my heart, and I look to create the nurturing space I sought out in my own personal journey.
Ambily Varughese, Certified Life and Grief Coach for Moms
Let’s Work Together…
Awaken
Individual 1:1 Coaching Session
Individual 1:1 coaching sessions offer a flexible, personalized way to begin your transformation journey—one step at a time. With a pay-as-you-go option, you can explore coaching without pressure, build trust gradually, and receive support tailored to your unique goals and life path. It’s a space to awaken deeper clarity, confidence, and purpose—no commitments, just meaningful progress.
Nurture
Package of Nine 1:1 Coaching Sessions (3 months)
A package of nine 1:1 coaching sessions offers a deeper, more focused space to nurture meaningful change and sustained growth. With consistent support over time, we can dive into patterns, build momentum, and create lasting shifts aligned with your goals. This package is ideal for those ready to go beyond the surface and invest in their transformation with intention and clarity, but need space for flexibility in scheduling.
Flourish
Package of Twelve 1:1 weekly Coaching Sessions (3 months)
A package of twelve 1:1 coaching sessions provides a powerful foundation for long-term transformation, allowing you to go deeper, stay consistent, and truly flourish. With ongoing guidance and space to explore, reflect, and grow, this journey supports lasting change in alignment with your highest vision. It’s ideal for those ready to fully commit to their personal 3 month evolution and step into a more empowered, authentic life.
Introducing Exclusive Offer for Fall 2026
Connected Mama
Ten (10) Individual 1:1 Coaching Sessions from October 1, 2026 - December 15, 2026
Allow this autumn to be a time for you to invest in yourself, mama. Together we will work on gaining clarity on areas you are feeling stuck in, intentionally process and release emotions you have kept tucked away, rewrite the narratives in your head that have kept you in a loop and take aligned action on goals you get to decide for yourself. If you are tired of taking care of everyone else’s needs before your own, now is the time to plug in to yourself and get connected, mama.
What to Expect
Everything we do together will be centered around you and what you would like to work on and improve in your life.
Customized Coaching
Consistency is part of the process, both from you and from me as your coach.
Reliability You Can Count On
I love creating lasting relationships with my clients, AND you are always the expert on what you need. There is no pressure to continue on. This will be a safe space for you to go inward and you get to decide how deep you go.
Safe & Nurtured Relationship
Follow me on social
I am more active on my Instagram so the best way to reach me is by sending me a DM me to connect. Please don’t be shy. It is truly my honor to help moms on their journey in connecting back to themselves, fully feeling their emotions and grief, and feeling more lit up in their lives.
Let’s connect…
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!
